Weigh In record (no journal entry) for 16 April 2014
|
59.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 21.41g | Prot: 21.43g | Carbs: 86.23g.
Breakfast: Чай, Изюм, Арахис, Овсянка с Фруктами. Lunch: Кофе с Молоком, Чай, Бутерброд с Колбасой. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetababiy's Weight History
|