Weigh In record (no journal entry) for 03 November 2021
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130.8 kg
Lost so far: 5.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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847 kcal
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Fat: 33.47g | Prot: 70.23g | Carbs: 76.08g.
Lunch: Omaha Steaks Boneless Pork Chop, Kraft Spicy Honey Barbecue Sauce, HuHot Mongolian Grill Onions, Green String Beans, Okra . Dinner: Kraft Spicy Honey Barbecue Sauce, Kraft Spicy Honey Barbecue Sauce, Smoked or Cured Pork Chop, Omaha Steaks Boneless Pork Chop, Gonnella Seasoned Bread Crumbs, Okra , Young Green Onions, Food Lion Reduced Sodium Chicken Broth (Food Lion), Green String Beans. more...
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Gaining 7.0 kg a Week
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currieemily83_'s Weight History
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