Weigh In record (no journal entry) for 03 November 2021
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58.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1943 kcal
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Fat: 102.20g | Prot: 51.55g | Carbs: 207.54g.
Breakfast: Колбаса, Батон. Lunch: Блинчики с Мясом. Snacks/Other: Печенья, Яблоко, Чай с Медом. more...
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Gaining 1.2 kg a Week
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yermolova_ya's Weight History
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