Weigh In record (no journal entry) for 03 November 2021
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1357 kcal
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Fat: 59.33g | Prot: 41.99g | Carbs: 163.00g.
Breakfast: Bango Kecap Manis, Kacang Panjang Hijau, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Daun Bawang, Telur, Tempe Goreng, Nasi Putih. Lunch: Forvita Margarine, ABC Saus Sambal , Del Monte Chili Sauce, Kanzler Singles Hot, Kanzler Singles Original, Daun Bawang, Gula Pasir, Bawang Bombay, Nasi Putih. Snacks/Other: Tango Choco Javamocca. more...
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Gaining 0.3 kg a Week
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kikyoishikawa's Weight History
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