Weigh In record (no journal entry) for 03 November 2021
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70.5 kg
Lost so far: 13 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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963 kcal
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Fat: 31.10g | Prot: 42.06g | Carbs: 129.13g.
Breakfast: Maxima Latte Macchiato, Kaffee mit Milch, Rührei, Gutfried Putenbrust Natur, Käse, Marmelade, Geiping Fitmacher, Dinkelbrötchen. more...
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Losing 0.1 kg a Week
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jalyla72's Weight History
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