Weigh In record (no journal entry) for 03 November 2021
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46.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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89 kcal
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Fat: 2.89g | Prot: 2.73g | Carbs: 13.09g.
Breakfast: Кефир 2,5%, Greenfield Зеленый Чай, Granolife Гранола Кокос-Семена Чиа. more...
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Gaining 0.1 kg a Week
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