Weigh In record (no journal entry) for 04 June 2009
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129.7 kg
Lost so far: 15.4 kg.
Still to go: 39.0 kg.
Diet followed: Poorly.
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2987 kcal
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Fat: 151.50g | Prot: 74.05g | Carbs: 342.39g.
Breakfast: stop&shop pears, fat free cheese, light mayo, boars head roast beef, light bread. Lunch: Hot Wings , blue cheese , cheese fries. Snacks/Other: oreo cakester. more...
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4850 kcal
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Exercise:
Standing - 4 hours, treadmill 3.6 miles - 1 hour, Desk Work - 7 hours and 35 minutes, Resting - 1 hour and 25 minutes, Sleeping - 10 hours. more...
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Gaining 6.4 kg a Week
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mikep22045's Weight History
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