Weigh In record (no journal entry) for 16 April 2014
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 48.05g | Prot: 44.53g | Carbs: 143.09g.
Dinner: ぽんかん, テーブルマーク お好み焼き. Snacks/Other: テーブルマーク お好み焼き, 無印良品 ロールケーキ, 不二家 ホームパイ, オレンジ, 卵白. more...
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Losing 0.7 kg a Week
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