Weigh In record (no journal entry) for 03 November 2021
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72.7 kg
Lost so far: 18.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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2218 kcal
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Fat: 90.20g | Prot: 61.74g | Carbs: 265.93g.
Breakfast: Ruispalat Ohut Herkku, Kurkkuviipaleet Mausteliemessä, Vähärasvaisempi, Kultakalkkuna, Kurkku, Maitokahvi, Tomaatit. Lunch: Viinirypäleet, Satumaista Napoleon Kakku, Irtokarkki, Viola Kevätsipuli Tuorejuusto , Patonki, Makaronimössö. Dinner: Burger King Kasvishampurilainen, Hesburger Isot Ranskalaiset, Keisari Micro IPA. Snacks/Other: Twister Twister Mini. more...
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Losing 2.8 kg a Week
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gekkogecko's Weight History
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