Weigh In record (no journal entry) for 13 July 2021
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95.3 kg
Lost so far: 9.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 48.78g | Prot: 42.42g | Carbs: 91.88g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Горячая Штучка Чебуманы. more...
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Losing 4.2 kg a Week
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Valeripi's Weight History
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