Weigh In record (no journal entry) for 03 November 2021
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87.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1410 kcal
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Fat: 113.48g | Prot: 79.35g | Carbs: 17.67g.
Breakfast: Noix, Fromage Feta, Gratin de Courgettes, Huile d'Olive, Olives Vertes, Blanc de Poulet, Crespo Olives Noires Dénoyautées , Mayonnaise Légère, Merguez, Jardin Bio Beurre de Cacahuètes. more...
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steady weight
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bonneheure's Weight History
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