Weigh In record (no journal entry) for 03 November 2021
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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2322 kcal
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Fat: 96.00g | Prot: 54.38g | Carbs: 298.85g.
Breakfast: DM Bio Barista Haferdrink mit Soja, DM Bio Chiasamen, DM Bio Kokos Mandel Granola, Ja Natürlich Feta, Clever Roggenvollkorn Knäckebrot, Zucker, Nescafe 3 in 1. Lunch: Zwiebeln, Alma Rahm, Vollmilch, Simply Good Tortelloni Ricotta & Spinat. Snacks/Other: Clever Tortilla Chips Nacho Cheese, Chio Hot Cheese Dip, Red Bull Tropical, McDonald's Caramel Latte Macchiato (Grande). more...
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Losing 1.6 kg a Week
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kitty kätzchen's Weight History
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