Weigh In record (no journal entry) for 03 November 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1841 kcal
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Fat: 69.98g | Prot: 125.94g | Carbs: 165.50g.
Breakfast: Susine, Ambrosoli Miele Ambrosoli, Prozis Real Whey 100% Whey Protein, Murano Mandorle Sgusciate, Esselunga Fiocchi di Frumento Integrali. Lunch: Susine, Grana Padano Grana Padano Grattugiato, La Molisana Pasta Integrale, Esselunga Albume D’Uovo Pastorizzato, Smart Uova. Dinner: Olio Extra Vergine di Oliva, Esselunga Arrosto di Pollo, Esselunga Pane Morbido Integrale. Snacks/Other: Prozis Real Whey 100% Whey Protein, Lindt Cioccolato Fondente 85%, Esselunga Fiocchi di Frumento Integrali. more...
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Gaining 1.4 kg a Week
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giadaalb95's Weight History
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