Weigh In record (no journal entry) for 03 November 2021
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1422 kcal
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Fat: 70.68g | Prot: 45.07g | Carbs: 151.81g.
Dinner: Gemischter Salat mit Dressing, Beef Tartare, Weizenbrötchen, Kerrygold Butter Gesalzen, Gut & Günstig Mozzarella. Snacks/Other: Krombacher Alkoholfrei, Milch 1,5%, Duplo White, Duplo White, Äpfel, Äpfel. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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