Weigh In record (no journal entry) for 03 November 2021
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1209 kcal
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Fat: 47.20g | Prot: 42.17g | Carbs: 151.45g.
Breakfast: Glück Himbeermarmelade, Knäckebrot, Banane, Kerrygold Extra Ungesalzen. Lunch: Gemischter Salat, Kerrygold Extra Ungesalzen, Baguette, Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Milbona Butterkäse. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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