Weigh In record (no journal entry) for 03 November 2021
|
62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
149 kcal
|
Fat: 9.33g | Prot: 11.44g | Carbs: 7.18g.
Breakfast: Telur Rebus, Bayam Dimasak (dari Segar). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyahusna's Weight History
|