Weigh In record (no journal entry) for 03 November 2021
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51.5 kg
Lost so far: 36.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1332 kcal
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Fat: 64.65g | Prot: 63.03g | Carbs: 132.24g.
Lunch: Finna Kerupuk Udang Rasa Rumput Laut, Kecambah, Tahu, Telur, Putih Telur, Lontong, Sinti Bumbu Pecel. Dinner: Kanzler Singles Keju, Telur Rebus. Snacks/Other: BreadTalk Cheese Cake, Pisang. more...
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Losing 2.8 kg a Week
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hannaoviliafayola's Weight History
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