Weigh In record (no journal entry) for 02 November 2021
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103.5 kg
Lost so far: 14 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1705 kcal
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Fat: 48.18g | Prot: 96.75g | Carbs: 209.68g.
Breakfast: Alnatura Mandeldrink Ungesüßt, Äpfel, Alpro Soya Natur ohne Zucker, Kölln Haferflocken. Lunch: Aldi Bio Knusperknäcke-Snack Tomate, Käse & Sesam, Lidl Gurke, Kirschtomaten, Couscous, Rügenwalder Mühle Vegetarischer Mühlen Snack im Teigmantel . Dinner: Gutfried Veggie Mortadella , Lidl Eiweißbrot, Harzer Harzer Käse. Snacks/Other: Alkoholfreies Bier, Zucker. more...
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2749 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Annemädchen's Weight History
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