Weigh In record (no journal entry) for 02 November 2021
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65 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1796 kcal
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Fat: 127.80g | Prot: 125.85g | Carbs: 37.74g.
Breakfast: Hacendado Mantequilla sin Sal, Aceite de Oliva, Café. Lunch: Pollo Asado, Salchichas de Pollo, Cebollas, Aguacate, Colanta Queso Mozarella, Huevo Frito, Mantequilla. Dinner: Apio, Ternera, Chicharrón, Papa Cocida. more...
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1856 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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yudyvallejo's Weight History
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