Weigh In record (no journal entry) for 02 November 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2460 kcal
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Fat: 98.09g | Prot: 95.51g | Carbs: 294.86g.
Lunch: Mcdonald's Дабл Чикен Дижон, McDonald's Кока-Кола Середня, McDonald's Дабл Чизбургер, McDonald's Картошка Фри Большая. Dinner: Яготинский Айран с Укропом, Свежие Макаронные Изделия (Вареные). more...
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Losing 2.1 kg a Week
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