Weigh In record (no journal entry) for 02 November 2021
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1137 kcal
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Fat: 37.23g | Prot: 31.23g | Carbs: 133.48g.
Breakfast: Mühlhäuser Himbeermarmelade, Delikat Bockwurst mit Majoran, Arla Kaergarden Gesalzen, Weizenbrötchen. Dinner: Mischgemüse, Bratkartoffeln, Putenschnitzel. Snacks/Other: Äpfel, Flensburger Pilsener. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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