AmyJ50's Journal, 02 Nov 21

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Weigh In record (no journal entry) for 02 November 2021

55.9 kg Lost so far: 18.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

1128 kcal

Fat: 69.33g | Prot: 62.04g | Carbs: 68.32g. Breakfast: Horizon Organic Fat Free Milk. Lunch: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Simple Truth Organic Creamy Peanut Butter, Crofter's Organic Raspberry Spread. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Homemade-Style Spaghetti Sauce with Beef or Meat, Kroger Bratwurst Sausage. more...

1625 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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AmyJ50's Weight History

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AmyJ50's Journal, 02 Nov 21

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AmyJ50's Weight History