LadySchattentanz's Journal, 15 Apr 14

Weigh In record (no journal entry) for 15 April 2014
57 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:
1270 kcal Fat: 49.85g | Prot: 37.88g | Carbs: 158.62g.   Breakfast: Alpro Soya Mandeldrink, Alpro Soya Mandeldrink, Gut & Günstig Nuss Müsli. Lunch: REWE Tortelloni Spinat-Ricotta. Dinner: Alesto Erdnüsse Im Teigmantel, Alpro Soya Mandeldrink. more...
1394 kcal Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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LadySchattentanz's Weight History


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