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😓😥😢😭
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114.9 kg
Lost so far: 5.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1302 kcal
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Fat: 46.23g | Prot: 57.03g | Carbs: 165.61g.
Breakfast: Banana. Lunch: Marmite Marmite, Low Fat Milk, Butter (Salted) , Toasted Whole Wheat Bread, Shrimp. Dinner: Thin Crust Pizza with Meat, Thin Crust White Pizza. more...
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Gaining 2.5 kg a Week
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