Weigh In record (no journal entry) for 02 November 2021
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50.4 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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681 kcal
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Fat: 26.33g | Prot: 52.25g | Carbs: 58.67g.
Breakfast: Isadora Frijoles Refritos Bayos, Herdez Champiñones Rebanados, Pan de Centeno, Huevo Frito. Snacks/Other: Zanahoria, Optimum Nutrition Gold Standard 100% Whey Protein, Sello Rojo Leche Entera, Optimum Nutrition Gold Standard 100% Whey Protein, Banano, Sello Rojo Leche Entera. more...
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2007 kcal
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Exercise:
Deltas - 1 hour and 3 minutes, Baloncesto 🏀 - 1 hour and 7 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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ElenFlore's Weight History
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