Weigh In record (no journal entry) for 02 November 2021
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81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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271 kcal
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Fat: 12.96g | Prot: 25.49g | Carbs: 14.33g.
Breakfast: Swiss Cheese, Cantaloupe Melons, Whole Milk, Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
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Losing 2.2 kg a Week
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Pearsall30-34's Weight History
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