Weigh In record (no journal entry) for 05 June 2009
|
105.6 kg
Lost so far: 53.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 59.55g | Prot: 49.33g | Carbs: 85.03g.
Breakfast: milk 2%, cheerios. Lunch: blue cheese dressing, cathedral, lettuce, Silky Cauliflower Soup. Dinner: beef sausage, carrots, gravy, cabbage, cauliflower. Snacks/Other: cream, peach. more...
|
|
2639 kcal
|
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaxseed's Weight History
|