Weigh In record (no journal entry) for 02 November 2021
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55 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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817 kcal
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Fat: 39.89g | Prot: 63.84g | Carbs: 48.39g.
Breakfast: Pisang Goreng, Telur Asin. Lunch: Bakso Ayam, Soto Ayam. Dinner: Soto Ayam. more...
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Losing 0.2 kg a Week
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anggunpspp's Weight History
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