Weigh In record (no journal entry) for 02 November 2021
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99.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1535 kcal
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Fat: 69.52g | Prot: 71.01g | Carbs: 154.06g.
Breakfast: Espresso Coffee, Banana, Fiorentini Burro di Arachidi, Mulino Bianco Pan Bauletto. Lunch: Conad Parmigiano, Esselunga Burro, Deluxe Gnocchi Ripieni al Tartufo . Dinner: Gastronomia di Mare Trota Iridea Salmonata Affumicata , Conad Parmigiano, Alesto Noci, Conad Spinaci, Carrefour Zucca a Cubetti . more...
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Losing 0.6 kg a Week
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francescov1988's Weight History
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