Weigh In record (no journal entry) for 15 April 2014
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99.5 kg
Lost so far: 13.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 73.17g | Prot: 75.34g | Carbs: 217.68g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Ted's Montana Grill Yeast Roll, Market Pantry Sharp Cheddar Cheese Slice, Famous Dave's Texas Pit BBQ Sauce, Oscar Mayer Super Thick Cut Applewood Smoked Bacon, Ted's Montana Grill French Fries, Ted's Montana Grill Bison Burger. Dinner: Trader Giotto's Gnocchi Alla Sorrentina. more...
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Losing 6.4 kg a Week
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jeffreysig's Weight History
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