Weigh In record (no journal entry) for 02 November 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1537 kcal
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Fat: 73.93g | Prot: 56.79g | Carbs: 159.08g.
Breakfast: Edeka Bio Frankendammer, Alpenhain Obazda Original, Kaffee, Kürbiskernbrötchen. Lunch: Pizzabrötchen, Pizzabrötchen, Kaffee, Müller Milchreis Apfelstrudel, Red Bull Sugarfree Energy Drink (Dose). Dinner: Dornseifer Nudelgratin. Snacks/Other: Burger King Crispy Chicken . more...
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Losing 2.8 kg a Week
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angela.z1993's Weight History
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