Weigh In record (no journal entry) for 02 November 2021
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95.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1241 kcal
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Fat: 96.77g | Prot: 73.27g | Carbs: 24.21g.
Lunch: Масло Гхи, Яйцо, Запечённое филе, Крекеры сырной, (SHERIN) Докторская Колбаса, Малина, Салат Айсберг. Dinner: Простоквашино Сливки 10%, Победа 57% Шоколад Победа, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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saliya.1747555's Weight History
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