Weigh In record (no journal entry) for 15 April 2014
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97.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 46.70g | Prot: 80.13g | Carbs: 116.65g.
Breakfast: Cracker Barrel Old Country Store Bacon, Coffee (Brewed From Grounds), Blueberries, Kraft 100% Grated Parmesan Cheese, Quaker Old Fashioned Oats, Country Style Pork Sausage. Lunch: Chick-fil-A Chicken Salad Sandwich. Dinner: Mayonnaise, Jason's Deli Tomato Slice, Broadleaf Ground Venison, Sunbeam Hamburger Bun, Jason's Deli Purple Onion Rings, Yellow Mustard. more...
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2849 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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SGW29651's Weight History
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