Weigh In record (no journal entry) for 02 November 2021
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51.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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568 kcal
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Fat: 20.95g | Prot: 13.64g | Carbs: 84.26g.
Breakfast: Бабаевский Тёмный Шоколад с Помадно-Сливочной Начинкой. Lunch: Гречка Отварная, Гречневая Каша с Молоком. more...
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Losing 2.8 kg a Week
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Dashajin's Weight History
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