Weigh In record (no journal entry) for 02 November 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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451 kcal
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Fat: 11.37g | Prot: 31.84g | Carbs: 56.22g.
Breakfast: Aoste Kordelsalami, Tomatenmark, Graubrot. Lunch: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Graubrot. more...
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Gaining 6.3 kg a Week
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Gautier Sansavoir's Weight History
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