Weigh In record (no journal entry) for 02 November 2021
|
86.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
658 kcal
|
Fat: 35.31g | Prot: 38.31g | Carbs: 43.84g.
Breakfast: Бутерброд с Маслом, Салат из Помидоров. Lunch: Куриные Бедра (Кожа не Съедена), Суп Куриный с Вермишелью. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resist.88's Weight History
|