Weigh In record (no journal entry) for 02 November 2021
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95.1 kg
Lost so far: 1.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1765 kcal
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Fat: 151.92g | Prot: 99.52g | Carbs: 23.47g.
Breakfast: MCT-Öljy, Kylmäpuristettu Luomu Kookosöljy, Kuohukerma. Lunch: Eriks Remoulade, Findus Herkku Vihannekset, Voi, Kanamestari Maustamaton Broilerin Fileepihvi. Dinner: Jauheliha/Sieni/Kukkis. Snacks/Other: Valio Kreikkalainen Jogurtti, Ketopähkinä Granola. more...
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Losing 0.2 kg a Week
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nakkimaasto's Weight History
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