Weigh In record (no journal entry) for 02 November 2021
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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859 kcal
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Fat: 30.58g | Prot: 35.77g | Carbs: 101.36g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Kakaopulver (Ungesüßt), Fitline Powercocktail. Lunch: Juit Bandnudeln Pilze & Lauch. Snacks/Other: Merci Petits Winter Mandel. more...
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Losing 0.3 kg a Week
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Cara-Yasmin's Weight History
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