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Ok, es herrscht wieder Stillstand 😡
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51.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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908 kcal
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Fat: 31.29g | Prot: 85.74g | Carbs: 84.93g.
Breakfast: Blaubeeren, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Salakis Feta Light, Dr. Oetker Crème Légère , Penny Markt Putenbrust Filet, Kürbis. Dinner: Edeka Bergkäse am Stück , Gurke (mit Schale), Berger Steinpilzschinken. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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