Weigh In record (no journal entry) for 02 November 2021
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93.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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507 kcal
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Fat: 23.23g | Prot: 10.75g | Carbs: 65.81g.
Breakfast: Хлеб, Варенье из Смородины, Чай с Молоком, Сметана Домашняя. more...
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steady weight
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alex2061's Weight History
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