D ~ 2
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81.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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569 kcal
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Fat: 25.14g | Prot: 31.01g | Carbs: 57.94g.
Breakfast: Telur Rebus, Kepala Djenggot Teh Hijau, Air. Lunch: Kepala Djenggot Teh Hijau, Telur Rebus. Dinner: Quaker Instant Oatmeal. Snacks/Other: Mangga Muda. more...
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Losing 3.5 kg a Week
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Avisha Ross's Weight History
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