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D ~ 1
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82.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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520 kcal
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Fat: 24.87g | Prot: 30.42g | Carbs: 45.30g.
Breakfast: Kepala Djenggot Teh Hijau, Telur Rebus, Air. Lunch: Apel, Telur Rebus. Dinner: Quaker Instant Oatmeal. more...
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Losing 2.1 kg a Week
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Avisha Ross's Weight History
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