Weigh In record (no journal entry) for 01 November 2021
|
81 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1482 kcal
|
Fat: 77.59g | Prot: 46.33g | Carbs: 134.50g.
Breakfast: Quillayes Queso Chanco, Quillayes Queso Chanco, Hallulla, Pan. Dinner: Frutos Secos. Snacks/Other: Cerveza, Coca-Cola Coca-Cola Zero. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyriuu zero's Weight History
|