Weigh In record (no journal entry) for 02 November 2021
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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202 kcal
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Fat: 4.43g | Prot: 6.32g | Carbs: 34.16g.
Breakfast: Lontong, Tempe Goreng Tepung. more...
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Losing 2.8 kg a Week
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