Weigh In record (no journal entry) for 29 October 2021
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82.3 kg
Lost so far: 17.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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970 kcal
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Fat: 58.50g | Prot: 62.00g | Carbs: 58.00g.
Breakfast: Quest Birthday Cake Protein Bar. Lunch: Utz Pub Mix, Matador Flamin' Hot Snack Stick, Quest Tortilla Style Protein Chips Loaded Taco, Wholly Guacamole 100 Calorie Snack Pack, Taco Bell Bold & Creamy Chipotle Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, Mission Carb Balance Spinach Herb Tortilla Wrap. more...
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Gaining 0.6 kg a Week
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brookestelly's Weight History
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