Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Donnananaa
Journal
31 Oct 21
Donnananaa's Journal, 31 Oct 21
Donnananaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 October 2021
75.1 kg
Lost so far:
2.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2021:
1015 kcal
Fat: 13.37g | Prot: 58.53g | Carbs: 143.20g.
Breakfast:
Bananas, Coffee with Milk.
Lunch:
Pork Spring Roll, SeaQuest Calamari Rings, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo).
Snacks/Other:
Corona Corona Extra, Marshmallows .
more...
2361 kcal
Exercise:
Housework - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Donnananaa's Weight History
View Complete History