Weigh In record (no journal entry) for 01 November 2021
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89.8 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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3083 kcal
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Fat: 160.11g | Prot: 111.37g | Carbs: 313.34g.
Breakfast: Wal-mart Deli Amish Macaroni Salad, Decaffeinated Coffee, Great Value Half & Half, Hershey's Simply 5 Chocolate Syrup, Wal-mart Deli Amish Potato Salad, Tomatoes, Sweet Onions , Lettuce, Great Value Banana Peppers, Pompeian Red Wine Vinegar, Splenda No Calorie Sweetener. Lunch: Splenda No Calorie Sweetener, Lemon Juice, Tea (Brewed, Decaffeinated), Great Value Hot Dog Buns, Splenda No Calorie Sweetener, Lemon Juice, Tea (Brewed, Decaffeinated), Gulden's Spicy Brown Mustard, Mrs. Renfro's Hot Chow Chow, Oscar Mayer Premium Beef Franks. Dinner: Lay's Sweet Southern Heat Barbecue Potato Chips, Submarine Hoagie Roll, Deli Sliced Ham, Great Value Deli Sliced Oven Roasted Turkey Breast, Provolone Cheese , Oscar Mayer Hard Salami. Snacks/Other: Water , Twix Twix Minis (1), Reese's Fast Break (Fun Size), Reese's White Peanut Butter Eggs. more...
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3363 kcal
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Exercise:
Vacuuming - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 8 hours, cooking/dishes - 30 minutes, miscellaneous - piddley stuff - 2 hours, Sleeping - 6 hours and 45 minutes, Sitting - 6 hours. more...
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steady weight
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DANNI MARIE's Weight History
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