Weigh In record (no journal entry) for 01 November 2021
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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996 kcal
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Fat: 45.80g | Prot: 74.47g | Carbs: 74.00g.
Breakfast: Jugo de Melon, Nopal Asado, San Rafael Salchicha de Pavo, Clara de Huevo, Huevo, Café con Leche. Dinner: CHEN Queso Panela, Norteñita Crema, Pechuga de Pollo, Frijoles Refritos, Charras Tostadas de Maíz. Snacks/Other: Durazno. more...
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Gaining 0.2 kg a Week
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silviaadriana21's Weight History
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