Weigh In record (no journal entry) for 15 April 2014
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55.7 kg
Lost so far: 1.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 74.75g | Prot: 35.38g | Carbs: 253.01g.
Breakfast: Weißbrot, Bautz'ner Eier Senf-Brotaufstrich. Lunch: Ketchup, Pommes Frites. Dinner: Dulano Truthahnsalami, Milbona Gouda Mittelalt, Grafschafter Unsere Besten. Snacks/Other: MAOAM Maoam, MAOAM Kracher, MAOAM Stripes, Ritter Sport Knusperkeks, Ritter Sport Alpenmilch. more...
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1854 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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cheekydevil's Weight History
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