Weigh In record (no journal entry) for 09 October 2021
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150 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2474 kcal
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Fat: 84.95g | Prot: 75.80g | Carbs: 345.94g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Crownfield Golden Puffs. Lunch: Gut & Günstig Sonnenblumen Margarine, Gebirgsjäger Jagdwurst, Grafschafter Dinkel Sandwich. Dinner: REWE Wiener Würstchen, Aldi Geflügelrolle. Snacks/Other: Milbona H-Milch 1,5% Fett, Ehrmann Grand Dessert Double Nut, Äpfel, Ener Bio Vegane Fruchtgummi Früchte. more...
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761 kcal
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Exercise:
bauch rücken - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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RosaDiSnow's Weight History
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